Outside linebacker drills pdf file

During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. He is either pulling for sweep or for a kick out block. One is the outside linebacker olb, whose job is to tackle players, rush the passer, and sometimes drop back in coverage to prevent catches. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. The success of a linebacker stopping a run play for minimum gain lies in his ability to read the play and react to it without hesitation. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. He motivates his teammates by his desire to be the best player he can be.

Youth football drills outside linebacker coaching duration. Over front a defensive alignment of the defensive tackles to the strength of the formation. This drill requires two linebackers, two guards and two running backs. The linebacker must come forward and collision the fullback in the gap while keep his outside arm free. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance. He played college football at auburn in his final two years of collegiate.

Ball carrier has the option to fake the linebacker while running between the bags. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. Set up a ball and cones to show ol spots 2g, feet are shoulder width. While at baylor he developed several standout lbs and two allbig 12 members 20112016. Linebackers should be in a comfortable stance with feet just outside of shoulder width and good bend in the knees. Improve reaction time during the first step of getoff with a. Offensive tackles the position outside the guards and the outermost part of the line formation unless there is an attached tight end.

Defensive scheme the combination of front and coverage or blitz that creates a defensive play all. The complete guide to outside linebacker drills postema. Whether youre training inside during the winter or outside during the spring, these drills can be applied at any place and time during your football training session. Specifically a threetechnique to the strength and a onetechnique away from the strength. By practicing certain fundamental movements and strategies, a linebacker can begin internalizing his skills. Again a good aiming point is off the pulling guards backside. These linebacker drills prepare him to do his best on stopping the run. In the iso the fb will be leading directly up on the playside linebacker. Best outside linebacker in country official tre crawford uab highlights duration. Linebacker progression drills my football evaluation.

Linebacker simple english wikipedia, the free encyclopedia. Can use agile bags at heals of lbs to prevent false steps wrun. Brandon king born june 8, 1993 is an american football outside linebacker for the new england patriots of the national football league nfl. No reproduction in whole or part without the written permission of usa. Eventually, a successful linebackers fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. The backer is in a good stance, backpedals a couple yards, and the sticks on the tight ends hip when he makes a cut. Escondido high school football linebacker drills block kihu linebacker drills. While the backside linebacker plays a critical role. Linebackers are known for being among the toughest and most relentless players on the field. The linebacker requires the most versatility of all the positions on the defensive side of the ball. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. Linebacker manual american football team sports scribd. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal.

Defensive ends the positing on the defensive line outside of the tackles. Linebacker shaded on bag holder another player, about 5 yards away. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. Principles, progressions of the linebacker position. Runner stand erect, hands behind back, on command jogs half speed towards tackler, give a small jump up and allow yourself to be carried 3. Instead of separating the two units, we now have two. The linebacker reacts by filling the hole to tackle the ball carrier. Free football drills from glazier clinics linebacker drills.

Backpedal, shuffle, plant, and change of direction drill. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. On the coaches command, they pop up into a correct pass protection position, taking a quick step with the outside foot, putting their hands up in a. Linebackers generally align themselves before the ball is snapped by standing upright in a twopoint stance as opposed to the. A bearcat linebacker is tough, aggressive, and confident. Everything here applies for all 3 linebacker positions in general, but in defensive fronts where the olbs are lined up on the line, the outside guys. A linebacker lb or backer is a playing position in gridiron football. See more ideas about football drills, youth football and football workouts. The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the individual. In the 34 system, it is imperative to have four coaches operating the different parts of the defense. How to be an excellent linebacker with pictures wikihow. Hold stance and fire straight ahead on coachs command.

Plenty of info to help improve for the next practice or big game. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who. Linebacker drills to stop the run joe daniel football. Drills outside lb stance no te first 2 lbs setup over the spot outside the ot cones and get into perfect stance. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. Outside linebacker technique and drills for the multiple 34 defense. Everything in this video was developed by coach gush.

The default responsibility for the linebacker is to read and react to the open offensive lineman to the lbs side of the field. These are based on what is most important for your players. Down and distance in football, offenses get four downs or plays to move the football ten yards towards the end zone. Killer youth football linebacker fundamentals and drills. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Outside linebacker technique and drills for the multiple 3. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. Objective of drill check the vital part of linebacker stance. Proper linebacker stance the first drill well do will get your players into the proper stance. Teaches linemen and blocking backs to quickly get from their stance to a blocking position. The 5 step progression to developing great linebackers. You have to check you a gap and scrape to football. The best linebackers must be agile, strong and quick enough to read and react to a play.

They have major responsibilities defending the run and the pass. Square shoulders facing the coach and then plant outside foot, push off with outside leg, and step with inside foot back towards the goal. Everyday linebacker drills you need to be using at knox college, we run a 34 defense with a slanting front. The video below demonstrates a simple man coverage drill.

Linebackers keeps his feet moving laterally to square up with the ball carrier. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. The linebacker square drills are ideal drills to work on footwork on all phases of linebacker play simultaneously. The guard is blocking on a outside zone play or something off takle. He squares up, attacks, and drives the ball carrier back. Usually, this is a guard but may be the tackle in some alignments. During the last two years, we have utilized two coaches to work with both inside and outside linebackers. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. Linebackers are members of the defensive team, and line up approximately three to five yards 4 m behind the line of scrimmage, behind the defensive linemen, and therefore back up the line. The drills mesh well with a 425 scheme or a singlegap fitting 34 okie. Piano drill shed and throw read the play and react. Below are outside linebacker drills for run stopping, pass coverage, pass rushing, and tackling.

So these two drills we use frequently, at least twice a week in developing our linebackers. Outside linebackers are usually among the most versatile of defenders on a football field. If the offensive lineman recoils in pass protection, the lb steps back and to the outside a few steps offering p ass coverage in the short hook zone. The 6foot2, 205pound hampton will likely remain at outside linebacker in college. Linebacker read drills for youth football coaching. Shuffle hips drill linebacker shuffle hips drill works on developing quickness and change of direction as well as keeping good linebacker position and never crossing feet. See more ideas about football drills, youth football and football defense. First we would like to thank you for purchasing our 50 defensive football drills. We have 3 down linemen who will slant strong slant or angle weak slant based on the call. Check out the moments from day 3 linebackers workouts during the nfl scouting combine. The lb will then strike with the inside arm fully extended to the v of the neck and with his outside arm the outside shoulder pad tip the. This video demonstrates the readstep drill, one of the simplest football drills to help linebackers to develop quick footwork and mirror the moves of an offensive player.

The outside linebacker is lined up 5 yards away from the line of scrimmage and is matched up mantoman with the tight end. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Use the same drills as the rip technique to teach swim technique. A linebacker must be able to make a quick read of an offensive players movement and then step forward in that direction. Lb takes half step back with outside foot and narrows stance. Inside linebacker techniques and drills to develop them. In order to make the switch to outside linebacker, they have to prove they arent a liability in coverage and have the fluid ability to move in space. The backside linebacker should slowly come over and is responsible for any cutback. On coaches command, have linebacker attack the bag player, identifying with their strike zone distance. In this section, youll find our 25 favorite linebacker drills for. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction.

A linebacker is a defensive position in the game of american football. Everyday linebacker drills you need to be using afca insider. The lb attacks his a gap to check gap then, flows to the football. The first block the lb must attack is the reach block by the lineman, who steps sideways and into the linebacker, simulating an outside veer or sweeplike play. Linebackers have a demanding role on the football field.

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